Anyone else have a triumph of resisting temptation this week? How is everyone doing on their healthy eating/exercise goals? What do you want to do differently next week?
Today's progress:
Calorie intake: 1,096
Exercise: None
Steps: 7,342
Saturday, August 22, 2009
Resisting Temptation
I had a long and tiring day, seven hours of which were in the car going to pick up my mom, take her to the kidney specialist, taking her home and then driving back home myself. By the time I pulled off my interstate exit, I was craving a DQ Blizzard like crazy. But I remembered that it had 660 calories and resisted the mighty temptation. That's my triumph of the day.
Anyone else have a triumph of resisting temptation this week? How is everyone doing on their healthy eating/exercise goals? What do you want to do differently next week?
Today's progress:
Calorie intake: 1,096
Exercise: None
Steps: 7,342
Anyone else have a triumph of resisting temptation this week? How is everyone doing on their healthy eating/exercise goals? What do you want to do differently next week?
Today's progress:
Calorie intake: 1,096
Exercise: None
Steps: 7,342
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1 comments:
I haven't come close to resisting most temptations the past two weeks. Good for your for resisting the blizzard.
I did work out at the gym two hours today and am trying to get back at it. I thought this upcoming week was going to be my worst in August. Here's hoping it's not given how the last two went on the scale.
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