While I'm happy to be losing weight, something else I'd like to get rid of is cellulite. I wasn't even sure what caused cellulite, so I did a little reading and came upon
this article on
Prevention's Web site. After reading this short piece, be sure to click on where the words "exercise plan" are hyperlinked. This takes you to a piece about slimming your hips and thighs, where most cellulite seems to congregate like unwanted guests. I'm going to try the exercises this article suggests.
I did my first faster, shorter walk today -- 25 minutes around my cul de sac three times. So tomorrow I should do a longer, more normal-paced walk. I hope to get my page goal written early in the day so that I can walk without thinking about the pages I still have to write when I get back.
Short post today. Long day and tired.
Today's progress:Calorie intake: 1,489 (will shoot for lower amount tomorrow)
Exercise: 25 minutes walking, 20 minutes yard work
Steps: 10,125
2 comments:
Congrats on doing your first, faster, shorter walk! How did it go? Was it tough?
Best of luck with the pages.
No, not bad at all. The worst part was the fact that it was so unpleasantly muggy outside. Didn't get a good walk in today. Took too long to get my pages done, and then I had to mow before dark.
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