Sunday, September 6, 2009

Inspirational Reading

I'm still at Dragon*Con, so we're having a quickie question of the day today.

What books or magazines have you read that you find really inspirational in your efforts to live a healthier life?

And if you read these while riding a stationary bike or walking on the treadmill, all the better!

2 comments:

Michelle Butler on September 6, 2009 at 10:52 AM said...

Almost anything written by Oprah or a member of her entourage about weight loss.

Kessler's new book on taming the american insatiable appetite.

Martha Beck's stuff.

Trish Milburn on September 8, 2009 at 11:00 AM said...

Great suggestions, Michelle. Thanks.

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