What books or magazines have you read that you find really inspirational in your efforts to live a healthier life?
And if you read these while riding a stationary bike or walking on the treadmill, all the better!
Sunday, September 6, 2009
Inspirational Reading
I'm still at Dragon*Con, so we're having a quickie question of the day today.
What books or magazines have you read that you find really inspirational in your efforts to live a healthier life?
And if you read these while riding a stationary bike or walking on the treadmill, all the better!
What books or magazines have you read that you find really inspirational in your efforts to live a healthier life?
And if you read these while riding a stationary bike or walking on the treadmill, all the better!
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2 comments:
Almost anything written by Oprah or a member of her entourage about weight loss.
Kessler's new book on taming the american insatiable appetite.
Martha Beck's stuff.
Great suggestions, Michelle. Thanks.
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