Welcome to the first edition of Workout Wednesday!
I’m so thrilled to join the amazing gang at Healthy Writers. As a former registered nurse, personal trainer, and health and fitness writer, I can’t wait to dive into the health and fitness world once again.
But, before I get started, I need your help. My goal is to provide you with Wednesday posts that are both inspiring, motivational, and align with your wants and needs.
So, tell me, what would you like? How can I make the most of your Wednesday Workouts?
Here are some suggestions, but please feel free to comment away and tell me exactly what you would like to see.
1. One workout per week
For example, next week I’ll focus on lunges, the following week I’ll talk about bicep curls, etc..
2. Ten-minute workouts you can squeeze into your day
For example, something that would work for working writers with little or no time to fit in workouts.
3. Share my own experiences with working out
Please, don’t be shy and comment away…. Help me to make Workout Wednesdays the best they can be. J
Happy Wednesday and keep writing!
Keri J
