Showing posts with label multitasking. Show all posts
Showing posts with label multitasking. Show all posts

Friday, June 11, 2010

Remember: You're in charge.

The characters in my latest work in progress are behaving badly. They started out just fine: two tough as nails cops, one from homicide, one from robbery. They loved each other but it turned to hate, and now the death of her partner means they had to work together. They fight a lot, snipping at each other over crime scenes, each feeling a romantic and sexual tension but refusing to acknowledge it. But some how they were holding hands, and she was crying, then he was remembering how it used to be and suddenly, after work, they went to the zoo.


The zoo?


Yes, that’s right, my two tough characters ended up eating ice cream cones and laughing at the elephants. I sat down to read what I’d written the day before and realized things had spiraled desperately out of control. Thankfully, as a writer we're in charge. We can always hit the most important key on the keyboard: delete. I deleted line after line: no more zoo, crying, or holding hands. No more mushy stuff, I edited it back to tough cops and heady tension. That tension will be resolved but not with my characters turning into two zoo going softies. That’s not who they are.


The same thing happened in my own life recently. An opportunity came up that I’d long hoped for. I’d daydreamed about how it would be and here it was, all coming true. Except… Not exactly how I wanted it, more than a few significant details were wrong. Yesterday’s daydream was about to become tomorrow’s nightmare. Unfortunately, there was nothing to do but to delete the opportunity from my life.


In your life, as in your writing, it’s important to remember you’re in charge. You’re the one with the pencil, and more importantly, the one with the eraser. You can ask for an opportunity, but then decide it isn’t for you. You can order the chocolate cake but then throw it away. You can write whole chapters and then decide they don’t work.


It’s hard deleting, tough to remove big chunks that represent hours, especially when they still hold a perfect gem of a phrase or the shining glimmer of possibility. Hard, but not impossible, and it's so important; good writing requires good editing. Healthy living needs it too, you can’t be everyone’s friend, take every job, or do everything all at once. So when you’re adding in a healthy diet or healthy exercise, remember to edit out the things that don’t work. Even if you wanted them once, if you thought they were everything you needed, sometimes the healthiest thing you can do is delete.

Continue Reading...

Friday, May 14, 2010

The Idiot Box

Earlier this week I sat at a wide boardroom table making small talk with a woman I didn’t know. She’s going to become a co-worker, and maybe a friend, but in those first getting-to-know-you minutes I didn’t have anything to say. She bravely took up the conversational mantel and asked if I watched Lost. No, I replied, I don’t watch much TV. Silence covered us for a few seconds, until someone else at the table volunteered that they watched Lost. As the conversation moved ahead without me, I stopped to think about my TV habits.

I don’t watch much TV. Really. I think. My husband lived without a television for four years. My own disdain for the idiot box surely keeps my tube time in check. I only watch my two hour long mysteries, a pair of half an hour comedies, my addictive hour of British Science Fiction, and that one reality show I just can’t shake. Oh, and there’s that new thing they labeled Gothic Horror I’ve been catching lately. That couldn’t be all that much…. Except that it adds up to six hours.

Imagine yourself in my place, in the conference room meeting someone new, strained smiles and self-conscious glances all around. When the stranger asks you say, “I work out for six hours a week.” Wow! You’re quite the gym rat. You must really care about your health! If you said, “I pray for six hours a week” shock would fill the room at your devotion to your faith. Volunteer six hours a week and you’ll be praised. Spend six hours a week studying something – a language, math, or science, and you must be smart. But watch six hours a week of television and all you have is six hours less in your week.

If someone offered you an extra six hours a week, in one hour increments what do you think you could accomplish? Would you fill those magical six hours with writing? Research? Exercise? Several well deserved naps? But what if it was more than that, what if someone offered to give you back 153 hours this month? That’s the average amount of time an American watches television at home in a month. Even if you watch half of that average you’ve spent the equivalent of 3 days solid in front of the TV. If you spent that same amount of time on your writing, polishing your manuscripts, contacting agents, writing and rewriting that dread synopsis, how much better off would your career be?

Personally, spending that much time in front of the tube frightens me. I don’t think television improves my writing or my health. I don’t think it adds enough joy to my life to justify the time I give it. Starting now I’ll be cutting my TV time down a lot. I suspect you’ll still be able to find me curled up on the couch watching a movie on Friday or Saturday night, but the mindless “if it’s Monday, it must be Castle” has to stop. (But not with Castle, I like him and he’s a writer.)

How much time have you spent watching TV in the last week? Did it make you happy? Happier than you could have been doing something else with that time? Anyone want to try a TV-free week with me?

Curious about my statistics? They come from the Nielsen foundation, that tracks TV watching and statics. Read the study.

~~~

When she’s not cooking, buying, or dreaming about food Rachel Kleinsorge writes steamy paranormal mystery romances. She is currently waiting for the call from her agent, the amazing Carolyn Grayson, while working on her next novel.
Continue Reading...

Tuesday, February 16, 2010

Get Rid of that Butt

We writers spend a lot of time sitting in our chairs at our computers (at least we should be), but a bad side effect of that is acquiring a less than firm posterior. Awhile back, I mentioned here that receiving regular fitness and health newsletters in our e-mail in boxes has been shown to help people stayed focused on their fitness and actually do something about it. At that time, I signed up for several newsletters from Prevention magazine's site. I've read lots of fun tidbits and tips, and one was a series of four short videos about exercises to firm up and trim down the butt. These are things we can all do in short spurts, even while we're watching TV or listening to a book or workshops on our iPods or other MP3 players.

Click here to view the videos of the balancing squat, single leg deadlift, banded shuffle and side leg lift. Let me know if you try them and if you see changes as a result. I'm off to try them right now as I watch the pilot of Torchwood, the next TV series I'm requesting from Netflix.
Continue Reading...

Wednesday, July 29, 2009

Multitasking

One of the common excuses for exercising is, "I don't have time." Let's put aside the fact that if people don't exercise, they could end up with even less time life-wise. I can understand the dilemma though, especially for writers who are on deadline -- especially those who have day jobs and children on top of everything else. I don't have a full-time outside job anymore and don't have kiddos, but my days are still jam packed. Therefore, I am a great fan of multitasking. When I exercise, I'm almost always doing something else at the same time. I get the exercise in without the silly guilt of time away from other tasks. Some examples:

~ When I ride the recumbent bike or walk on the treadmill, I read at the same time. This could be magazines I subscribe to, a book I'm reading, or manuscript pages.

~ When I do aerobics, I watch something on DVD or on the TiVo. This definitely makes aerobics more fun, and they go by more quickly. Lately, I've been doing step aerobics while watching episodes of the first season of True Blood. Someday I'll look like Sookie (aka Anna Paquin) in a pair of shorts. :)

~ When I go walking around the neighborhood, I listen to a podcast (usually PotterCast -- for Harry Potter fans) or a writing conference workshop. I did this tonight for 50 minutes before it got dark.
~~~

I mentioned yesterday that I wanted to read an article or part of a book about healthier living each day. While at the grocery store today, I bought an issue of Fitness magazine, an issue of WeightWatchers magazine, and a book called Walk Off Weight put out by Prevention magazine. Just on the opening page "From the Editors," they cited a University of Virginia study in which women who walked for shorter time periods but faster three times a week in combination with two longer, moderate-paced walks each week lost five times more abdominal weight than those who walked at a moderate speed five times a week. There were also benefits in decreasing waistlines, smaller thighs, and the loss of body fat and weight. Hmm, guess what I'm going to try. :)

Today's progress:

Oops, forgot to weigh again. I blame the lack of brain function when I get up in the mornings. I just wrote "Weigh before breakfast!" on the dry erase board on the front of the fridge.

Calorie intake: 1,334.5 -- Learned that one of my favorite lunch items, a Chick fil A sandwich with cheese has 512.5 calories! Good thing the rest of my day was pretty low-cal. Also tried the zero-calorie Coke Zero. Ugh. Not a fan. Hate the taste of aspartame. That's why I don't like diet drinks.

Exercise: 50 minutes walking (165.5 calories burned)

Steps: 10,225 -- About 6,000 of these steps came during my walk tonight. But the other 4,000+ steps burned some calories, just don't know how many. I just read online that 10,000 steps a day could possibly burn 300-400 calories, but that depends on the terrain -- whether you're hiking up hills or just walking around the house.
Continue Reading...
 

Healthy Writer Copyright © 2009 Girlymagz is Designed by Bie Girl Vector by Ipietoon