Now, I won't be surprised if I see a temporary tick up on Tuesday or Wednesday (I'm writing this around 11 p.m. Monday night) when all the non-fitness regimen days catch up to me. But I made it to the doctor yesterday, got some meds and am beginning to feel better. And I got back my voice, which had taken a temporary vacation. I plan to ease back into some exercise today, whatever my lungs can handle, and start tracking my calories again. I'm tantalizingly close to hitting the 15 pounds lost mark.
I could feel bad about the temporary setback, but I don't. I'll deal with any weight gain I might see as a result of the five off days, but I did what I had to do to heal -- rest, drink lots of water, and rest some more.
If any of you are allergy or asthma sufferers, take precautions. The pollen is particularly nasty this year. Good health to all!