Here's a look at the past few days:
Thursday, April 1:
Weighed in at 165.8
I got in my 4 hours of exercise with 1 hour of walking, 1 hour of house cleaning, 30 minutes of yard work, 30 minutes of stretching/weight lifting, and one hour of mowing.
1,079 calories (should have had around 100 more)
Friday, April 2:
3 1/2 hours exercise (mowing, raking, house cleaning, biking, walking, using the stretch band, and step aerobics)
Saturday, April 3:
This was my off day with 1,495 calories and only one hour of walking. I did make myself walk though even though all the exercise of the past couple of days had me aching.
Sunday, April 4:
I got my calories back in the right range with 1,153. I could have had a bit more, but I didn't want to eat too late. Only 40 minutes of walking though. The writer part of me took priority since I had some copy edits and an article due. I spent most the day in front of the computer.
Monday, April 5:
Weighed in at 164.6 pounds.
This was another big day in front of the computer. It'll be a challenge the next couple of weeks as I try to meet a deadline, but I'm committed to getting in at least 2 hours of exercise each weekday and one hour each weekend day, if not more.
2.25 hours yard work (raking, constructing a rock garden and trimming limbs)
How are the rest of you doing on your April goals? Needing some inspiration? Tune in to The Biggest Loser tonight.