tag:blogger.com,1999:blog-4075446136550534568.post9126503898569764919..comments2023-12-20T02:38:41.665-06:00Comments on Healthy Writer: Fast Food TipsTrish Milburnhttp://www.blogger.com/profile/08812010789617982102noreply@blogger.comBlogger2125tag:blogger.com,1999:blog-4075446136550534568.post-8108449519020814112009-10-27T08:48:14.305-05:002009-10-27T08:48:14.305-05:00Theresa, as you might imagine, it takes some detec...Theresa, as you might imagine, it takes some detective work to figure out what to get at any of these places, but here are some options:<br /><br />Burger King:<br /><br />Plain hamburger -- 290 calories<br />Whopper Jr. (no cheese) -- 370<br />Garden Salad with TenderGrill Chicken -- 220<br /><br />Carl's Jr.:<br /><br />Charbroiled BBQ Chicken Sandwich -- 360 calories<br />6-piece Chicken Stars -- 260<br />Charbroiled Chicken Salad (no dressing) -- 260<br /><br />I got this info from the calorie guide I keep in my purse, The Calorie King Calorie, Fat and Carbohydrate Counter. It includes partial nutritional charts for 200 fast food chains and restaurants.Trish Milburnhttps://www.blogger.com/profile/08812010789617982102noreply@blogger.comtag:blogger.com,1999:blog-4075446136550534568.post-83922801823932961722009-10-27T07:44:37.298-05:002009-10-27T07:44:37.298-05:00Hi Trish, glad you're back home safe and sound...Hi Trish, glad you're back home safe and sound. <br />I've heard that a good choice at taco bell is are the soft chicken tacos. What would you choose if you were at Carl's Jr. or Burger King?Theresa Raganhttps://www.blogger.com/profile/15815320170046221853noreply@blogger.com